Sitting for long hours every day while at work increases the risk of having diabetes and heart disease which could lead to an early death. Studies have linked long hours of sitting to weight gain and obesity.

If you often suffer from back or neck pain, worry about your overall health, or feel yourself growing tired after lunch, a standing desk, also called a stand-up desk, might just be the solution to your problem, it is a desk that allows you to stand up comfortably while working.

Thrifting is simply the act of buying/selling used clothes or household items. For Naija, we de call am “Okrika”, “bend down select”

The clothing market in Africa is a booming multimillion dollar business with high profit yielding potential. One can attribute this to the fashion conscious mentality of its young adults

Yeah it’s a new year, although we are way into the end of February, but well, the year is still fresh. Most people get overly excited about starting a new year without actually making a plan for the year. Some make plans, “New Year, new me blah blah blah”, and after the first two weeks or one month of the year, they go like, “what the heck! “, and that’s the end of new me, lol.